Hello Love! Welcome back to my space! The other night while I was on a walk with my daughter, she expressed how free she feels when she’s with me. Whenever my children reflect to me, who I am in relation to them, I’m surprised. I…
Category: breakfast
Hello Love! Welcome back to my space! I cannot believe there are only 20 days left in this challenge!!! Let’s get into: Day 55 Eats: Snack: Peanuts Cashews Smoothie: Frozen Cherries Frozen Blueberries Banana Vanilla Protein Powder Flaxseed Oats Homemade Oatmilk Homemade Cashew Milk Lunch-…
Hello Love! Welcome back to my space! Let’s get into: Day 54 Eats: Snack: Cashews Smoothie: Frozen Blackberries Frozen Pineapple Bananas Frozen Bluberries Frozen Raspberries Frozen Strawberries Frozen Mango Homemade Cashew Milk Flaxseed Vanilla Protein Powder Lunch- Elevated Bagged Salad, lol. Tofu Cucumbers Tomatoes Cabbage…
Hello Love! Welcome back to my space! Yesterday I almost quit the challenge! I’m laughing now but I was so damn tired last night! So tired that I didn’t want to do the second 45 minute movement session. That’s when yoga came to the rescue!…
Hello Love! Welcome back to my space! While I was I was out for my walk yesterday, I had a few things come up that I shared in my morning movement message: The book Pleasure Activism has me thinking about how throughout our history our…
Hello Love! Welcome back to my space! Let’s get into: Day 51 Eats: Snacks: Cashews Smoothie: Frozen Bananas Frozen Mango Frozen Pineapple Vanilla Protein Powder Flaxseed Oats Homemade Oatmilk Lunch: Chunky Veggie Soup Carrots Onions Celery Potatoes Chickpeas Italian Spices Truffle Salt Trader Joes Everything…
Hello Love! Welcome back to my space! Let’s get into: Day 50 Eats: Snacks: Cashews Grapes Smoothie: Bananas Frozen Blueberries Peanut Butter Chocolate Protein Powder Homemade Cashew Milk Flaxseed Lunch- Big Ole Salad Mixed Greens/Cabbage Hummus Salt Pepper Water To Thin Tzatziki Chickpeas Tomatoes Sundried…
Hello Love! Welcome back to my space! Yesterday marked another day down on the 75 hard challenge! I started my day with ENTIRELY too many cashews and snacked on ENTIRELY too many grapes so I wasn’t super hungry for lunch. It kinda worked out though…
Hello Love! Welcome back to my space! Let’s get into: Day 47 Eats: Snack: Cashews Breakfast Smoothie- This smoothie combination was heavenly! Frozen Mango Frozen Pineapple Frozen Strawberries Frozen Raspberries Frozen Kiwi Coconut Water Flaxseed Lunch Of Leftovers And a Boring Salad: Collard Greens Vegetable…
Hello Love! Welcome back to my space! Another day down on the 75 hard challenge!!! Lets get into: Day 46 Eats: Snack: Cashews Breakfast Smoothie- This smoothie combination was heavenly!!!! My kids kept trying to steal it from me at the park, lol. Frozen Mango…
