The Artist’s Way Challenge- You Are So(ul) Perfect

Hello Love and welcome back to my space!!! Another day down of the Artist’s Way Challenge! Yesterday completed a weekend of full ‘we outside behavior’ with the cutest little skate party thrown by the city of Chattanooga! A few of my skate friends who run Dazey Skate Co were involved and it was a lovely time!

As I went to wake my son up this morning( I kissed him awake, lol) my eyes welled up with tears for how lucky I am to be these babies mama. It was this immense feeling of gratitude mixed with this feeling of how every child deserve to feel that loved and appreciated it. It had me thinking about how our society makes us believe that we need to be constantly striving in order to be worthy. As I end this particular journey of self exploration, I wanted to remind you that you are so perfect. I know, I know, I’m always talking about this idea of perfection and how it doesn’t exist, but that is on this realm. On a soul level, underneath all of this ridiculous programing, you are soul perfect, don’t you forget it!! Alright, let’s get into these…

Meal Deets:

Post Movement Smoothie:

  • Frozen Bananas
  • Frozen Peaches
  • Frozen Pineapple
  • Frozen Strawberries
  • Frozen Mango
  • Vanilla Protein Powder
  • Homemade Cashew Milk
  • Flaxseed
  • Spinach

Lunch- A Salad Situation:

  • Spinach
  • Tomatoes
  • Cucumber
  • Red Onions
  • Hemp Seeds
  • Marinated Olives
  • Cheezy Garlic Cashew Cream


  • Spaghetti
    • Onions
    • Garlic
    • Spaghetti Sauce
    • Italian Spices
    • Plant Based Sausage
    • Onion Powder
    • Garlic Powder
    • Garlic Salt
    • Mushrooms
  • Garlic Bread
    • Plant Based Butter
    • Garlic Powder
    • Italian Spices
    • Nutritional Yeast
    • Sourdough Bread
  • Salad
    • Red Onions
    • Tomatoes
    • Cucumber
    • Rice Vinegar
    • Green Goddess Spice Blend


  • Pistachios
  • Cherries

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