Hello Love! Welcome back to my space! As the seasons change so do many of our moods. As someone that has dealt with seasonal depression since as far back as I can remember, I know now is the time to double down on being intentional…
Tag: vegan
Hello Love! Welcome back to my space! I can’t believe we’re almost to the end of this challenge! Anywho, let’s get into: Snack: Brazil Nuts Smoothie: Frozen Blueberries Frozen Bananas Frozen Mango Frozen Cherries Vanilla Protein Powder Flaxseed Homemade Cashew Milk Lunch- Ramen Onions Carrots…
Hello Love! Welcome back to my space! Let’s get into: Day 47 Eats: Snack: Cashews Breakfast Smoothie- This smoothie combination was heavenly! Frozen Mango Frozen Pineapple Frozen Strawberries Frozen Raspberries Frozen Kiwi Coconut Water Flaxseed Lunch Of Leftovers And a Boring Salad: Collard Greens Vegetable…
Hello Love! Welcome back to my space! Yesterday was another day down for the 75 hard challenge! Let’s get into: Day 42 Eats: Berry Blast Smoothie: Frozen Bluberries Frozen Strawberries Frozen Cherries Frozen Bananas Vanilla Protein Powder Flaxseed Lunch At Mellow Mushroom: Greek Salad: Peppers…
Hello Love! Welcome back to my space! Yesterday I completed day 39 of the 75 hard challenge with another delicious day of eating! Let’s get into: Day 39 Eats: Breakfast- Smoothie Bowl: Frozen Bananas Oats Homemade Oatmilk Flaxseed Cashew Butter Cinnamon Nutmeg Cardamon Topped With:…
Hello Love. Welcome back to my space! Yesterday was an amazing day! I felt this burst of energy, aliveness and clarity that I hadn’t felt in a while! I’m here for the juicyness, lol. I listened to The Fifth Vital Sign podcast by Invisibilia and…
Hello Love! Welcome back to my space! Yesterday I completed day 33 of the 75 hard challenge. There are a few things that have been made crystal clear during this challenge and those are: Sleep Is Essential- I know this is hella obvious but I…
Hello Love! Welcome Back to my Space! Day 22 of the 75 hard challenge was a busy one! Let’s get into: Day 22 Eats: Snacks: Cashews, always cashews Breakfast Smoothie: Frozen Bluberries Bananas Chocolate Protein Powder Peanut Butter Cashew Milk Flaxseed Lunch Bowl: Avocado Oil…
Hello Love! Welcome back to my space. Yesterday I completed day 20 of the 75 hard challenge so I’m almost 1/3 of the way through! If I wasn’t documenting this process, I would have been done on day 7, lol. On some level I’m glad…
Hello Love! Welcome back to my space! Yesterday, I completed dau 19 of the 75 hard challenge! Woot woot! Let’s get into: Day 19 Eats: Breakfast Smoothie: Bananas Ice Homemade Oatmilk Oats Cinnamon Chocolate Protein Powder Cashew Butter This smoothie was soooooo freakin filling! This…
