The Artist’s Way Challenge- Everyone IS Creative!

Hello Love and Welcome back to my space! Another day down of The Artist’s Way Challenge!!! Woot Woot! As I’ve shared in some of my past post, I have had some of the most interesting conversations in the sauna at my gym. I suppose I’ll call them ‘Sauna Sessions’, lol. The Artist’s Way has been the topic of discussion because, ya know, I’m doing the challenge. Last week I was talking to someone about it and they said they didn’t have a creative bone in their body and went on to share all of the ways that they are not ARTISTIC. In the most encouraging way, I let them know that the arts, are not the only way to be creative! Creativity is inherent in each and everyone of us!!! Being creative is not just about being able to create art. It can be about being open minded and having the capacity to think up new ideas or thinking about things in different ways! Creativity can be about the ability to find an array of solutions for problems. You can tap into your creativity by cooking a new meal, reading a new genre of book, listening to new music, visiting new place, trying a new way to move your body, taking a class on something you’d like to explore, going to see live music! The possibilities are endless! I just wanted to remind you that there is no one size fits all way to be creative and we’ve all got it within! Go ahead and find something that excites you and tap in baby!!! Alright, let’s get into these…

Meal Deets:

Post Movement Smoothie:

Frozen Bananas
Homemade Cashew Milk
Almond Butter
Cinnamon
Ginger
Dates
Flaxseed
Spinach
Vanilla Protein Powder

Lunch- A Yogurt Bowl Situation

Pumpkin Flax Granola
Frozen Blueberries
Fresh Mango
Fresh Peaches
Hemp Seeds
Icelandic Provisions Oat Milk Yogurt

Dinner- Homemade Pizza And Salad

Pizza
- Pizza Dough
  - Flour
  - Italian Spices
  - Oil
  - Water
  - Yeast
Trader Joes Plant Based Pesto
Follow Your Heart Gouda
Pizza Palooza Spice Blend
Salad
- Cucumber
- Tomoatoes
- Cilantro
- Parsley
- Red Onion
- Green Goddess Spice Blend
- Rice Vinegar
- Garlic Olive Oil

Snacks:

Corn Dippers
Pistachios
So Delicious Ice Cream Sandwich

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