Hello Love and welcome back to my space! Yesterday I completed Day 60 of The Artist’s Way Challenge! I’m not gonna lie, showing up daily while there are multiple atrocities happening around the world feels like being in the band on the Titanic. It feels a lot like 2020 but on growth hormones. Looking around the world and being fed all sorts of information can absolutely lead to feeling overwhelmed and hopeless. Back in 2020, a friend of mine sent me the song, Look For The Good by Jason Mraz and I listened to it on repeat for days. It soothed my soul for sure. I wanted to remind you that although bearing witness to what is happening to take a moment to look for the good! Alright, let’s get into these…
Meal Deets:
Post Movement Smoothie:
- Frozen Banana
- Frozen Strawberries
- Frozen Mango
- Frozen Peaches
- Frozen Pineapple
- Vanilla Protein Powder
- Homemade Cashew Milk
- Flaxseed
- Spinach
Lunch:
- Spinach
- Tomatoes
- Avocado
- Celery
- Red Onion
- Balsamic Vinegar
- Garlic Olive Oil
- Salt Pepper
- Hemp Seeds
Dinner- Beans And Rice Situation
- Beans
- Peppers
- Garlic
- Jalapeno
- Mexican Spice Blend
- Black Beans
- Tomatoes
- Corn
- Corn On the Cob
- Rice
- Roasted Zucchini
Snacks:
- Corn Chips
- Boba With Coconut Milk
