75 Hard- Day 41

Hello Love! Welcome back to my space! I don’t know if it’s the changing of the seasons but my cycle has a sleepy, comfy grip on me this month, lol. I even had actual cramps this month! So shook! The past few months I haven’t been all that proactive about my period because I haven’t had any symptoms, but yesterday was calling for the Gentle Hulk! It was a great way to start the day! Let’s get into:

Day 41 Eats:

Gentle Hulk Smoothie:

  • Frozen Bananas
  • Frozen Pineapple
  • Frozen Watermelon
  • Coconut Water
  • Flaxseed
  • Spirulina

Snacks:

  • Cashews
  • Apple

Lunch- Big Ole Salad

  • Mixed Greens
    • Red Wine Vinegar
    • Salt
    • Pepper
    • Garlic Oil
  • Cucumber
  • Broiled Tofu
    • Salt
    • Pepper
    • Sesame Oil
    • Avocado Oil
  • Tomatoes
  • Hummus
  • Cabbage
  • Hemp Seeds
  • Spices
  • Cheezy Garlic Cashew Cream

Dinner:

  • Yogurt
  • Safe And Fair Pumkin Pie Granola
  • Blueberries
  • Made Good Snickerdoodle Cookies

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