Hello love! Welcome back to my space!!! It’s Friday, so that means it’s time for another celebration! Today I am celebrating Jade Creatress of Bodied By Plants!
Jade is a personal trainer who goes beyond transforming your body, to transforming your mind and mindset. Jade shares the importance of consistency and mindset when it comes to transforming you health and in turn, your life!
I asked Jade some questions about her vegan journey and mindful living, here’s what she had to say:
Tell me about your Instagram handle:
@bodiedbyplants not only represents being plant based & having a healthy body but it simultaneously means to embody growth .
How long have you been vegan/plant based and why?
5 Years . It makes sense. I feel my absolute best , I feel more connected to the creator & because I now have a sound mind.
What is one thing you wish you knew before going vegan/plant based?
Social events would be very difficult & most people don’t really look out for the vegan.
Are there any foods you avoid? Why?
I do try to stay away from a lot of processed foods just because I noticed my body responds better to whole foods .
What is one food you cannot live without?
Sunflower Butter
Who inspires you?
What book has made the greatest impact in your life?
A Return to Love By Marianne Williamson
What are some simple things that bring you joy?
My 2 Year Old , Nature , Art , Silence , Cooking
What are your favorite self care tips?
Practicing Stillness , Gratitude,Organizing & Planning , Skin Care Routine & Super Foods
What is something a lot of people don’t know about you?
I’m Really OCD about many things .
What is one song that can instantly put you in a good mood?
No Guidance By Chris Brown & Drake
What are your best practices for getting through challenging times?
Silence & Surrender
What are your words to live by, or your motto?
“It is what it is .
Where can we find you? ( Blog, Instagram, YouTube ect)
Instagram: Bodied By Plants
I had too much fun sharing and celebrating Jade today! If you need some fitness and mindset inspiration in your life, check her out! Thanks so much for stopping by and until next time, stay fabulous! xo
