Day 4 Reflections-
Hello Love! Welcome back to my space! Yesterday I completed day 4 of The Artist’s Way Challenge! I’m feeling good and stretched! I know its only been four days but I have had to continuously remind myself why I started this journey in the first place. The thing is, it’s only 4 days in and I can already feel myself changing. I feel more confident and sure of the direction I am moving in even though I’m not quite sure where that is.
If you have started a journey to step into the best version of yourself, KEEP GOING!!! Keep a list on hand of all of the reasons you want to keep going. Keep adding to list list when you see the benefits of your journey! You owe it to yourself to finish what you started! Remember why you started and let that anchor you to see your journey through!
Lets get into these meal deets:
Post Movement Smoothie- This is such a delicious combo, luscious and velvety!
- Frozen Banana
- Almond Butter
- Chocolate Protein Powder
- Cinnamon
- Vanilla Protein Powder
- Dates
- Homemade Cashew Milk
- Flaxseed
- Spinach
- Maca Root Powder
Lunch-
- Fresh Market Veggie Sushi
- BBQ Chips
- Justin’s Cashew Butter Cups- these are sooooooooo good!!!!!
Dinner- A little bit of this and that
- Plant Based Italian Sausage
- Mushrooms
- Better Than Bouillon No Beef Beef Broth
- Onions
- Garlic
- Cornstarch
- Thai Chillis
- Parsley
- Left Over Rice
- Roasted Green Beans
Snacks:
- Tortilla Chips
- Pistacios
