Hello Love and welcome back to my space! Yesterday I completed Day 41 of The Artist’s Way Challenge! We are rolling up on the half way mark of this challenge and I’m pumped. Although this has not been easy, I am loving the growth that I have experienced throughout this challenge and I am looking forward to seeing what the rest of the challenge brings. I know that at any point in this challenge I could have changed my mind and back out, I’m so glad I stuck with it and am continuing to see it through!
Although I have not changed my mind and as far as I am concerned will be seeing the rest of this challenge through, I wanted to remind you that it is ok to change your mind! So often we cling to choices because we spend so much time investing in them. We hold on to this idea that we always have to have things figured out and know exactly where we are headed. If you are like me and have changed your mind so many times throughout the course of your life you may have a lot of guilt and shame attached to the idea of changing course. If you are doing something that you simply don’t have the heart for anymore, it’s ok to change your mind darling. Letting go of something you are no longer passionate about may open you up to the things(people, places) that light you up! Alright, let’s get into these….
Meal Deets:
Post Movement Smoothie:
- Frozen Banana
- Frozen Mango
- Frozen Strawberries
- Frozen Peaches
- Vanilla Protein Powder
- Homemade Cashew Milk
- Flaxseed
- Spinach
Lunch:
- Roasted Potatoes
- Roasted Peppers
- Roasted Onions
- Seasoned Pinto/Kidney Beans
- Seasoned Rice
- Flour Tortilla
- Avocado
- Spinach
Dinner at Alex Thai:
- Fried Rice (No Egg)
- Pad See Ew ( No Egg, No Fish Sauce)
- Vegetable Gyoza
- Crispy Rolls
- Spring Rolls
- Miso Soup
