Hello Love and welcome back to my space! Another day down on this glorious challenge. As I shared yesterday, my mom is in town and at first I thought I might pause the challenge for a bit but then decided to keep on keepin on, lol.
A few days ago I decided to stop trying to make this challenge anything more than it is. Let me explain, at the beginning of the challenge, I was putting pressure on myself and this challenge to uncover some untapped creativity. Now, I’m definitely not saying that’s not happening but I’m more so allowing flow and exploration. Since I let go of expectation, I have been feeling much freer. I have noticed as we get older, we close ourselves off to curiosity and exploration. I know that one of the reasons I feel this way is because as adults, we feel like we have to have our shit together, lol. The fact of the matter is, no one has it al figured out, and that’s ok. With that said, I wanted to encourage you to leave room for curiosity and exploration! Alright, let’s get into these….
Meal Deets:
Post Movement Smoothie:
- Frozen Banana
- Frozen Pineapple
- Frozen Peaches
- Vanilla Protein Powder
- Homemade Cashew Milk
- Spinach
- Flaxseed
Lunch- Big Ole Bowl Of Goodness:
- Left Over Hi Su
- Cabbage
- Avocado
- Carrrots
- Green Onion
- Sesame Seeds
- Rice
- Marinated Cucumbers
Dinner:
- Chilli Dog
- Plant Based Chilli
- Plant Based Hot Dog
- Onions
- Salad
- Spinach
- Hemp Seeds
- Black Olives
- Red Onion
- Tomatoes
- Cucumbers
