The Artist’s Way Challenge- You Get To Decide What The Rules Are!

Hello love and welcome back to my space! Yesterday I got back on my zoom and started where I left off on Day 76 of The Artist’s Way Challenge. I am moving through these last several days of the challenge, giving myself so much grace and compassion where the me of the past would be beating myself up and in so much judgement.

I didn’t make any rules for if I got off track on this challenge but after all that I have been through with this challenge, grace and compassion seemed like the only way. So often we get caught up in playing into the rules of society(whether that be society at large or even our parents), forgetting that when it comes to our lives, our joy, our happiness, OUR MF PLEASURE, we get to makeup the rules. Hopefully in remembering this you can get to a place where you are not waiting for someone else to prioritize your joy, peace, happiness and pleasure! Alright, let’s get into these…

Meal Deets:

Post Movement Smoothie:

  • Frozen Mango
  • Frozen Pineapple
  • Frozen Strawaberries
  • Vanilla Protein Powder
  • Homemade Cashew Milk

Lunch- A Veggie Wrap Situation:

  • Hummus
  • Avocado
  • Red Onions
  • Tomatoes
  • Hemp Seeds
  • Spinach
  • Cabbage
  • Carrots
  • Salt
  • Pepper

Dinner- Sausage And Salad

  • Beyond Meat Spicy Italian Sausage
    • Spicy Mustard
    • Sautéed Peppers And Onions
  • Salad
    • Spinach
    • Cucumbers
    • Dried Cranberries
    • Candied Pecans
    • Red Onions
    • Hemp Seeds
  • Dressing
    • Lime Juice
    • Agave
    • Avocado Oil
    • Salt
    • Pepper


  • Pistachios
  • Cherries

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