75 Hard- Day 14- Alcohol Free, Curious?

Hello Love! Welcome back to my space! Yesterday I completed day 14 of the 75 Hard Challenge! Yesterday I had the most amazing Instagram live with Peggy Exume of Veggie Peggy where we talked about mindful living and my alcohol free journey. If you’re interested, check it out HERE!

I am coming up on my 1 year alcohol free anniversary on the 22nd of this month and I’m super pumped about it! If you are thinking about giving this alcohol free life a try, do it!!! A few things that have helped me during this year have been:

  • Following people on social media using the tags #alcoholfree #sober #alcoholfreejourney
  • Sober Tool
  • Meditation- I LOVE the Insight Timer
  • Heavy Journaling about ALLLLL of the feels in the beginning
  • Staying rooted in your why

If you have any specific questions about my alcohol free journey, don’t hesitate to ask! All and all, I’m so happy I began this journey!

Lets get into:

Day 14 Eats:

Breakfast Smoothie:

  • Chocolate Protein Powder
  • Frozen Bananas
  • Cashew Butter
  • Homemade Cashew Milk
  • Flaxseed
  • Cinnamon


  • Peanuts
  • Cashews, always cashews

Lunch- Big Ole Bowl of Goodness:

  • Mixed Green massaged with lemon juice, garlic olive oil, salt and pepper
  • Cabbage
  • Radish
  • Cucumber
  • Dried Cherries
  • Tomato
  • Taco Seasoned Tofu
  • Spicy Hummus
  • Red Onion
  • Green Onion


As always, if you have any questions, comments or suggestions, lemme know! Thanks for reading!

You may also like...

Comments are closed.