75 Hard- Day 34

Hello Love! Welcome back to my space! Yesterday I completed day 34 of the 75 hard challenge. I feel an interesting shift happening. I can’t really explain it but it feels like my brain is changing. I have been weaving in and out of a foggy haze for a while now. It feels like clarity. It feels like I’m on my way back to ME. I wish I could articulate it better, but that’s all I got, lol. There’s a shift and I like it. Anywho, enough rambling, let’s get into:

Day 34 Eats:


  • Peanuts
  • Cashews
  • Almonds

Breakfast Smoothie:

  • Frozen Mango
  • Frozen Watermelon
  • Frozen Grapes
  • Frozen Strawberries
  • Banana
  • Vanilla Protein Powder
  • Flaxseed
  • Oats
  • Homemade Cashew Milk


  • Basmati Rice
  • Quinoa
  • Seasoned Mixed Beans
  • Taco Seasoned Tofu
  • Tomatoes
  • Red Onion
  • Avocado
  • Cilantro Chili Bitchen Sauce


  • Pumpkin Spice Bread:
  • Cashew Butter
  • Bananas
  • Cinnamon
  • Powdered Sugar


  • Salad:
    • Kale Massaged With Lemon Juice, Nutritional Yeast, Salt, Pepper, Garlic Oil
    • Tomatoes
    • Avocado
    • Hemp Seeds
    • Red Onions
    • Red Pepper Flakes
  • Roasted Broccoli
    • Salt
    • Pepper
    • Avocado Oil
    • Garlic Powder
  • Mac and Cheese
    • Elbow Noodles
    • Water From Cooked Noodles
    • Plant Based Butter
    • Salt
    • Pepper
    • Truffle Salt
    • Follow Your Heart Cheddar Shreds
    • Follow You Heart Gouda
    • Garlic Powder

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