Hello Love and welcome back to my space! As I mentioned in one of my previous posts, I am determined to GROW through this challenge. I just completed Day 33 and already I feel like I have grown so much! I have pushed through the desire to quit, I have showed up even when I don’t feel like it and I have almost finished reading three books! I am super proud of myself!
Over the span of our lives, we will without a doubt encounter challenging times, here are some ways to grow through, what you go through:
- Embrace Change
- Stay Open To Learning
- Accept Constructive Feedback
- Practice Gratitude
- Prioritize Self Care
- Embrace Challenges
- Be Willing To Change Your Perspective
- Face Your Fears Head On
- Realize Happiness Is An Inside Job
If you keep these things in mind while you are facing challenging moments, you will without a doubt, grow through what you go through! Alright, let’s get into these….
Meal Deets:
Post Movement Smoothie:
- Frozen Banana
- Frozen Mango
- Frozen Pineapple
- Frozen Strawberries
- Vanilla Protein Powder
- Homemade Cashew Milk
- Flaxseed
- Spinach
Lunch- It’s a Wrap
- Pesto Avocado Spread
- Avocado
- Trader Joe’s Vegan Pesto
- Tomatoes
- Cucumber
- Spinach
- Garlic And Herb Soy Free Tofu
- Cheezy Garlic Cashew Cream
- Flour Tortilla
Dinner: Pizza And Salad
- Salad
- Spinach
- Tomatoes
- Sautéed Mushrooms
- Garlic And Herb Soy Free Tofu
- Avocado
- Chipotle Bitchin Sauce
- Red Onions
- Peppers
- Cilantro
- Pizza
- Plant Based Mozzarella
- Plant Based Parmesan
- Plant Based Hot Italian Sausage
- Peppers
- Onions
- Pesto Pizza
- Plant Based Mozzarella
- Plant Based Parmesan
- Trader Joe’s Vegan Pesto
Snack:
- Pistachios
- So Delicious Salted Caramel Ice Cream Bar
- Kashi Cinnamon Harvest Cereal
- Homemade Cashew Milk
- Frozen Blueberries
