Hello Love! Welcome back to my space! Yesterday I completed day 14 of the 75 Hard Challenge! Yesterday I had the most amazing Instagram live with Peggy Exume of Veggie Peggy where we talked about mindful living and my alcohol free journey. If you’re interested,…
Category: NOURISH
Hello Love! Welcome back to my space! Yesterday I completed day 13 of the 75 Hard Challenge and somehow during an intense and busy day, checked ALL 24 boxes in the daily dozens app!!!! I was way too pumped to get my gold star! As…
Hello Love! Welcome back to my space! Yesterday I completed day 12 of the 75 Hard Challenge and I am pumped! I spent the past two days in and out of doctors offices trying to figure out why my mother in law lost her ability…
Hello Love! Welcome back to my space! Yesterday I completed day 11 of the 75 hard challenge. Not gonna lie, I almost threw in the towel yesterday. The meal planning around checking off daily dozen boxes is NOT easy. It requires mindfulness. It requires planning.…
Hello Love! Welcome back to my space! Yesterday my family and I went to the Moon River Festival downtown Chattanooga! We had planned to go to this festival back when we were living in California! I saw that Leon Bridges was headlining and I was…
Hello Love and welcome back to my space! I just finished day 9 of the 75 hard challenge on this chill, rainy day! Let’s get straight to the: Day 9 Eats: Breakfast Oatmeal: Oats Cashew Milk Flaxseed Cinnamon Turmeric Peanut Butter Bananas Dried Cherries Candies…
Hello Love and welcome back to my space! Yesterday I completed day 8 of the 75 hard challenge although it’s getting more manageable, it’s still a challenge, lol. As I shared in the blog post below, this challenge has opened my eyes to how unbalanced…
Hello Love and welcome back to my space! Yesterday I completed my first full week of the 75 hard challenge and I’m so freakin proud of myself. I’ve been thinking about what I want out of this life and WHY. I feel like the ‘why’…
Hello Love and welcome back to my space! Day 6 almost broke me, lol. Consistency has always been one of those things that is illusive to me, lol. If you follow me on Instagram or Tiktok, you may think that the consistency that I have…
Hello Love and welcome back to my space! Day 5 of the 75 hard challenge was awesome. Several people have told me that they are interested in joining the challenge and I’m so pumped about it! I watched Veggie Peggy do this challenge last year…