Hello Love! Welcome back to my space! Yesterday, I completed dau 19 of the 75 hard challenge! Woot woot! Let’s get into: Day 19 Eats: Breakfast Smoothie: Bananas Ice Homemade Oatmilk Oats Cinnamon Chocolate Protein Powder Cashew Butter This smoothie was soooooo freakin filling! This…
Hello Love and welcome back to my space! Let’s get right into: Day 18 Eats: Smoothie: Frozen Grapes Frozen Pineapple Frozen Yellow Watermelon Oranges Coconut Water Flaxseed Vanilla Protein Powder Snacks: Cashews, always cashews Grapes Dinner: Mixed Greens Massaged With Sesame Oil, Lemon Juice, Soy…
Hello Love. Welcome back to my space! Day 17 of the 75 hard challenge was pretty breezy! I started my day by sleeping in until 6:30. I know that doesn’t sound like sleeping in but I’m usually up before 5! After I walked the dogs,…
Hello Love! Welcome back to my space! Yesterday I completed day 16 of the 75 hard challenge and I noticed something! One of the food groups that I often have a hard time checking the boxes with is whole grains and it’s because certain whole…
Hello Love! Welcome back to my space! Yesterday I completed day 13 of the 75 Hard Challenge and somehow during an intense and busy day, checked ALL 24 boxes in the daily dozens app!!!! I was way too pumped to get my gold star! As…
Hello Love! Welcome back to my space! Yesterday I completed day 12 of the 75 Hard Challenge and I am pumped! I spent the past two days in and out of doctors offices trying to figure out why my mother in law lost her ability…
Hello Love! Welcome back to my space! Yesterday I completed day 11 of the 75 hard challenge. Not gonna lie, I almost threw in the towel yesterday. The meal planning around checking off daily dozen boxes is NOT easy. It requires mindfulness. It requires planning.…
Hello Love! Welcome back to my space! Yesterday my family and I went to the Moon River Festival downtown Chattanooga! We had planned to go to this festival back when we were living in California! I saw that Leon Bridges was headlining and I was…
Hello Love and welcome back to my space! I just finished day 9 of the 75 hard challenge on this chill, rainy day! Let’s get straight to the: Day 9 Eats: Breakfast Oatmeal: Oats Cashew Milk Flaxseed Cinnamon Turmeric Peanut Butter Bananas Dried Cherries Candies…
Hello Love and welcome back to my space! Yesterday I completed day 8 of the 75 hard challenge although it’s getting more manageable, it’s still a challenge, lol. As I shared in the blog post below, this challenge has opened my eyes to how unbalanced…
